The Food Effect Diet: Eat More, Weigh Less, Look and Feel Better download free [PDF and Ebook] by Dr. Michelle Braude

The Food Effect Diet: Eat More, Weigh Less, Look and Feel Better download free [PDF and Ebook] by Dr. Michelle Braude year 2017
  • Book name: The Food Effect Diet: Eat More, Weigh Less, Look and Feel Better
  • Author: Dr. Michelle Braude
  • Release date: 2017/4/21
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780349415826
  • Rating: 9.14 of 10
  • Votes: 848
  • Review by: Casen Strauss
  • Review rating: 10 of 10
  • Review Date: 2018/9/24
  • Total pages: 288
  • Includes a PDF summary of 33 pages
  • Description or summary of the book: AS SEEN IN THE TIMES.LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.A perfect antidote to faddy, restrictive crash diets that don't work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant 'no no' is red meat.As well as a detailed programme for the four-week 'attack' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.
  • Estimated reading time (average reader): 14H14M24S
  • Other categories, genre or collection: Cookery For Dietary Conditions, Health Books, Fitness & Diet, Women's Health, Health & Wholefood Cookery, Diets & Dieting, Food & Drink, Men's Health
  • Available formats: TXT, WORD, JPEG, PPT, HTM, PDF, DOC, EPUB. Compressed in RAR, ZIP, XZ, LHA, TBZ2
  • Download servers: S42Transfer, Hotfile, SpiderOak, Torrent, Uploaded, 4Shared, 700 files, Mediafire, Google Drive, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 9.52 USD
  • Dimensions: 155x232x21mm
  • Weight: 377g
  • Printed by: PIATKUS BOOKS
  • Published in: London, United Kingdom
Download PDF The Food Effect Diet: Eat More, Weigh Less, Look and Feel Better of Dr. Michelle Braude

Categories: Health, English, 2017
Vote:

More books in English

More books of the genre or collection Health