Calisthenics Training for Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide download free [PDF and Ebook] by Charles Maldonado

Calisthenics Training for Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide download free [PDF and Ebook] by Charles Maldonado year 2015
  • Book name: Calisthenics Training for Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide
  • Author: Charles Maldonado
  • Release date: 2015/4/27
  • Publisher: MIHAILS KONOPLOVS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781681859569
  • Rating: 9.81 of 10
  • Votes: 530
  • Review by: Junko Montano
  • Review rating: 9.85 of 10
  • Review Date: 2018/10/28
  • Total pages: 32
  • Includes a PDF summary of 2 pages
  • Description or summary of the book: To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.
  • Estimated reading time (average reader): 1H22M39S
  • Other categories, genre or collection: Training & Coaching, Exercise & Workout Books
  • Available formats: EPUB, CSV, TXT, JPEG, PDF, RTF, DOC, WORD. Compressed in RZ, TGZ, RAR, TBZ, ZIP
  • Download servers: Microsoft OneDrive, Torrent, Dropbox, BitShare, Nullupload.com, FreakShare, CmisSync
  • Format: Paperback
  • Approximate value: 5.73 USD
  • Dimensions: 151.89x229.11x1.78mm
  • Weight: 58.97g
  • Printed by: Not Available
  • Published in: Not Available
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Categories: Health, 2015, English
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