The new Glucose Revolution low gi Gluten-Free Eating Made Easy download free [PDF and Ebook] by Dr. Jennie Brand Miller

The new Glucose Revolution low gi Gluten-Free Eating Made Easy download free [PDF and Ebook] by Dr. Jennie Brand Miller year 2008
  • Book name: The new Glucose Revolution low gi Gluten-Free Eating Made Easy
  • Author: Dr. Jennie Brand Miller
  • Release date: 2008/8/12
  • Publisher: INGRAM PUBLISHER SERVICES US
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781600940347
  • Rating: 8.05 of 10
  • Votes: 677
  • Review by: Charleigh Sanderson
  • Review rating: 7.32 of 10
  • Review Date: 2018/9/30
  • Total pages: 272
  • Includes a PDF summary of 25 pages
  • Description or summary of the book: More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower 'bad' cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.
  • Estimated reading time (average reader): 18H53M20S
  • Other categories, genre or collection: Cookery For Dietary Conditions, Diets & Dieting, Health & Wholefood Cookery, Food & Drink
  • Available formats: EPUB, BMP, PDF, TXT, LIT, HTMLZ, DOC, WORD. Compressed in RAR, ZIP, TAR.BZ2, GZ
  • Download servers: Uploaded, Koofr, Google Drive, Hotfile, Dropbox
  • Format: Paperback
  • Approximate value: 17.76 USD
  • Dimensions: 146x210x13mm
  • Weight: 345g
  • Printed by: Da Capo Press Inc
  • Published in: Cambridge, MA, United Kingdom
Download PDF The new Glucose Revolution low gi Gluten-Free Eating Made Easy of Dr. Jennie Brand Miller

Categories: English, 2008, Health
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