Heaven'S Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda way download free [PDF and Ebook] by Miriam Kasin Hospodar

Heaven'S Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda way download free [PDF and Ebook] by Miriam Kasin Hospodar year 2008
  • Book name: Heaven'S Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda way
  • Author: Miriam Kasin Hospodar
  • Release date: 2008/4/27
  • Publisher: PENGUIN BOOKS LTD
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780452282780
  • Rating: 8.31 of 10
  • Votes: 417
  • Review by: Michael Porterfield
  • Review rating: 7.56 of 10
  • Review Date: 2018/10/24
  • Total pages: 610
  • Includes a PDF summary of 66 pages
  • Description or summary of the book: Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, 'Heaven's Banquet' draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for invidual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.
  • Estimated reading time (average reader): 28H27M59S
  • Other categories, genre or collection: Vegetarian Cookery, Health & Wholefood Cookery, Health Books
  • Available formats: FB2, LRF, DOC, PDF, WORD, TXT, EPUB, PDB. Compressed in TAR.LZO, AZW4, ZIP, RAR
  • Download servers: KATCR, 4Shared, Mediafire, Depositfiles, Torrent, Google Drive
  • Format: Paperback
  • Approximate value: 33.76 USD
  • Dimensions: 189x234x33mm
  • Weight: 788g
  • Printed by: Not Available
  • Published in: London, United Kingdom
Download PDF Heaven'S Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda way of Miriam Kasin Hospodar

Categories: Health, 2008, English
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