Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques download free [PDF and Ebook] by Helen Kennerley

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques download free [PDF and Ebook] by Helen Kennerley year 2000
  • Book name: Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques
  • Author: Helen Kennerley
  • Release date: 2000/10/16
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781841190815
  • Rating: 9.4 of 10
  • Votes: 653
  • Review by: Ayan Ridgeway
  • Review rating: 9.16 of 10
  • Review Date: 2018/10/6
  • Total pages: 320
  • Includes a PDF summary of 35 pages
  • Description or summary of the book: This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
  • Estimated reading time (average reader): 17H3M59S
  • Other categories, genre or collection: Health Books, Violence In Society, Popular Psychology, Cognition & Cognitive Psychology, Coping With Personal Problems, Personal Development
  • Available formats: EPUB, PDF, TXT, WORD, LIT, HTML, DOC, HTMLZ. Compressed in RAR, TAR.GZ, RPM, BZ, ZIP
  • Download servers: IDrive, Tresorit, Uploaded, Torrent, BitShare, Load.to, Mediafire, Google Drive, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 11.08 USD
  • Dimensions: 155x201x19mm
  • Weight: 204g
  • Printed by: Robinson Publishing
  • Published in: London, United Kingdom
Download PDF Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques of Helen Kennerley

Categories: English, 2000, Health
Vote:

More books of the genre or collection Health

More books of 2000

More books in English