Cook Right for Your Type download free [PDF and Ebook] by Peter D'Adamo

Cook Right for Your Type download free [PDF and Ebook] by Peter D'Adamo year 2000
  • Book name: Cook Right for Your Type
  • Author: Peter D'Adamo
  • Release date: 2000/10/31
  • Publisher: PENGUIN PUTNAM INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780425173299
  • Rating: 9.14 of 10
  • Votes: 506
  • Review by: Jamal Freund
  • Review rating: 9.4 of 10
  • Review Date: 2018/10/28
  • Total pages: 449
  • Includes a PDF summary of 47 pages
  • Description or summary of the book: After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: - Individualized 30-day meal plans for each blood type- More than 200 great-tasting recipes- Food lists and shopping guides- An easy-to-follow food program
  • Estimated reading time (average reader): 31H10M50S
  • Other categories, genre or collection: Health & Wholefood Cookery, Diets & Dieting, Popular Medicine & Health, General Cookery
  • Available formats: PDF, WORD, AZW3, DOC, TXT, JPG, ODT, EPUB. Compressed in ZIP, RAR, TBZ2, DMG, TGZ, ALZ, TAR.Z
  • Download servers: Torrent, BitShare, HowFile.com, 4Shared, IDrive, Hotfile, Dropbox, Microsoft OneDrive, 700 files
  • Format: Paperback
  • Approximate value: 26.08 USD
  • Dimensions: 165x235x31.24mm
  • Weight: 590g
  • Printed by: Berkley Publishing Corporation,U.S.
  • Published in: New York, United States
Download PDF Cook Right for Your Type of Peter D'Adamo

Categories: 2000, Health, English
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