Let Your Mind run: A Memoir of Thinking my way to Victory download free [PDF and Ebook] by Deena Kastor

Let Your Mind run: A Memoir of Thinking my way to Victory download free [PDF and Ebook] by Deena Kastor year 2018
  • Book name: Let Your Mind run: A Memoir of Thinking my way to Victory
  • Author: Deena Kastor
  • Release date: 2018/4/16
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781524760755
  • Rating: 9.12 of 10
  • Votes: 879
  • Review by: Ledger Greenwood
  • Review rating: 7.53 of 10
  • Review Date: 2018/11/27
  • Total pages: 304
  • Includes a PDF summary of 29 pages
  • Description or summary of the book: NEW YORK TIMES BESTSELLER Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method-run as hard as possible, for fear of losing-fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking-shaping her mind to be more encouraging, kind, and resilient-could make her faster than she'd ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running-to American records in every distance from the 5K to the marathon-and to the accomplishment of earning America's first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
  • Estimated reading time (average reader): 19H50M40S
  • Other categories, genre or collection: Track & Field Sports, Athletics, Memoirs, Health Books, Biography: Sport, Marathon & Cross-country Running, Psychology: Emotions
  • Available formats: DOC, TXT, PML, PDF, EPUB, WORD, GIF, LRF. Compressed in Z, ZIP, ARC, TAR.XZ, RAR
  • Download servers: Mediafire, Torrent, 4Shared, BitShare, SendSpace
  • Format: Hardback
  • Approximate value: 21.27 USD
  • Dimensions: 156x235x27.94mm
  • Weight: 498.95g
  • Published in: New York, United States
Categories: 2018, English, Health

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