Fixing Your Feet: Injury Prevention and Treatments for Athletes download free [PDF and Ebook] by John Vonhof

Fixing Your Feet: Injury Prevention and Treatments for Athletes download free [PDF and Ebook] by John Vonhof year 2016
  • Book name: Fixing Your Feet: Injury Prevention and Treatments for Athletes
  • Author: John Vonhof
  • Release date: 2016/7/27
  • Publisher: WILDERNESS PRESS
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9780899978307
  • Rating: 9.12 of 10
  • Votes: 539
  • Review by: Felipa Buckley
  • Review rating: 9.14 of 10
  • Review Date: 2018/9/30
  • Total pages: 392
  • Includes a PDF summary of 47 pages
  • Description or summary of the book: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
  • Estimated reading time (average reader): 19H29M27S
  • Other categories, genre or collection: Sports Books, Health Books, Sports Injuries & Medicine, Training & Coaching, Chiropody & Podiatry
  • Available formats: PPT, DOC, PDF, WORD, EPUB, TXT, DOCX, XPS. Compressed in XZ, TAR.Z, RAR, ZIP
  • Download servers: Dropbox, Novafile, Mediafire, Google Drive, BitShare, FileNurse, Hotfile, FreakShare, ZeoSpace
  • Format: Paperback
  • Approximate value: 20.71 USD
  • Dimensions: 153x229x20mm
  • Weight: 511g
  • Printed by: Not Available
  • Published in: Berkeley, United States
Categories: Medical, English, 2016
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