Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your own! download free [PDF and Ebook] by Chris Cheyette
![Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your own! download free [PDF and Ebook] by Chris Cheyette year 2016](https://medicalhealthbooks.com/free/i/2016/06/carbs-cals-salads-80-healthy-salad-recipes-350-photos-of-ingredients-to-create-your-own-download-free-pdf-and-ebook-by-chris-cheyette.jpg "Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your own! download free [PDF and Ebook] by Chris Cheyette year 2016")
- Book name: Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your own!
- Author: Chris Cheyette
- Release date: 2016/6/18
- Publisher: CHELLO PUBLISHING
- Language: English
- Genre or Collection: Health
- ISBN: 9781908261182
- Rating: 9.91 of 10
- Votes: 790
- Review by: Amanda Hanks
- Review rating: 8.31 of 10
- Review Date: 2018/11/16
- Total pages: 176
- Includes a PDF summary of 18 pages
- Description or summary of the book: The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: 80 delicious salad recipes + 20 dressings. Stunning photos of every salad. Meat, chicken, fish and vegetarian options. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. 350 photos of ingredients to inspire you to create your own salad recipes! An introduction section explaining the health benefits of salads. SALAD CHAPTERS: 10 salads under 150 calories. 10 low carb salads. 10 high protein salads. 10 high fibre salads. 30 general healthy recipes. 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.This is part of the bestselling Carbs & Cals series of health books.Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.
- Estimated reading time (average reader): 9H37M51S
- Other categories, genre or collection: Diets & Dieting, Salads
- Available formats: WORD, EPUB, DOCX, JPG, TXT, CSV, DOC, PDF. Compressed in RAR, ZIP, TZO, TBZ2
- Download servers: Dropbox, Mediafire, Torrent, ExtraTorrent, Zippyshare, Hotfile, Torrents.me, FreakShare, FileServe
- Format: Paperback
- Approximate value: 16.65 USD
- Dimensions: 148x210x9mm
- Weight: 340g
- Printed by: Not Available
- Published in: London, United Kingdom
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