Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your own! download free [PDF and Ebook] by Chris Cheyette

Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your own! download free [PDF and Ebook] by Chris Cheyette year 2016
  • Book name: Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your own!
  • Author: Chris Cheyette
  • Release date: 2016/6/18
  • Publisher: CHELLO PUBLISHING
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781908261182
  • Rating: 9.91 of 10
  • Votes: 790
  • Review by: Amanda Hanks
  • Review rating: 8.31 of 10
  • Review Date: 2018/11/16
  • Total pages: 176
  • Includes a PDF summary of 18 pages
  • Description or summary of the book: The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: 80 delicious salad recipes + 20 dressings. Stunning photos of every salad. Meat, chicken, fish and vegetarian options. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. 350 photos of ingredients to inspire you to create your own salad recipes! An introduction section explaining the health benefits of salads. SALAD CHAPTERS: 10 salads under 150 calories. 10 low carb salads. 10 high protein salads. 10 high fibre salads. 30 general healthy recipes. 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.This is part of the bestselling Carbs & Cals series of health books.Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.
  • Estimated reading time (average reader): 9H37M51S
  • Other categories, genre or collection: Diets & Dieting, Salads
  • Available formats: WORD, EPUB, DOCX, JPG, TXT, CSV, DOC, PDF. Compressed in RAR, ZIP, TZO, TBZ2
  • Download servers: Dropbox, Mediafire, Torrent, ExtraTorrent, Zippyshare, Hotfile, Torrents.me, FreakShare, FileServe
  • Format: Paperback
  • Approximate value: 16.65 USD
  • Dimensions: 148x210x9mm
  • Weight: 340g
  • Printed by: Not Available
  • Published in: London, United Kingdom
Categories: 2016, English, Health
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