Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education download free [PDF and Ebook] by Joseph Hubertus Pilates

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education download free [PDF and Ebook] by Joseph Hubertus Pilates year 2016
  • Book name: Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
  • Author: Joseph Hubertus Pilates
  • Release date: 2016/2/13
  • Publisher: PRESENTATION DYNAMICS INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780961493783
  • Rating: 9.18 of 10
  • Votes: 851
  • Review by: Malisa Gallegos
  • Review rating: 9.47 of 10
  • Review Date: 2018/9/7
  • Total pages: 64
  • Includes a PDF summary of 7 pages
  • Description or summary of the book: First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of Contrology and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.
  • Estimated reading time (average reader): 2H58M7S
  • Other categories, genre or collection: Exercise & Workout Books, Health Books, Sports Books, Mind, Body & Spirit
  • Available formats: JPG, WORD, TXT, RB, DOC, PDF, EPUB, OEB. Compressed in CBR, ZIP, ARJ, RAR, TGZ, LZ
  • Download servers: Torrent, FileServe, Google Drive, Microsoft OneDrive, SendMyWay, Hotfile, Librevault, FreakShare, FileTransfer.io, Uploaded
  • Format: Paperback
  • Approximate value: 16.29 USD
  • Dimensions: 140x215x4.32mm
  • Weight: 106g
  • Printed by: Not Available
  • Published in: Ashland, OR, United States
Categories: 2016, English, Health
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