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Yeah Baby!: The Modern Mama'S Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever download free [PDF and Ebook] by Jillian Michaels

Yeah Baby!: The Modern Mama'S Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever download free [PDF and Ebook] by Jillian Michaels year 2016
  • Book name: Yeah Baby!: The Modern Mama'S Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
  • Author: Jillian Michaels
  • Release date: 2016/2/25
  • Publisher: RODALE PRESS INC.
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781623368036
  • Rating: 7.97 of 10
  • Votes: 284
  • Review by: Bryson Arias
  • Review rating: 7.47 of 10
  • Review Date: 2018/11/17
  • Total pages: 304
  • Includes a PDF summary of 26 pages
  • Description or summary of the book: Celebrity fitness coach Jillian Michaels is known for her no nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a proud mother of two. In 2012, Jillian and her partner Heidi became parents for the first time. Like most expecting mums, they consulted a doctor whom they trusted for complete and current health advice. But for Jillian, becoming a mother meant intensive research to ensure optimum health for her family. She was outraged to discover that many physicians withhold or conceal important health information from expectant parents. Now with two little ones, Jillian has compiled a groundbreaking 15-month course of action for a clean and happy pregnancy from pre-pregnancy to after birth. Unlike other baby books, Jillian gives it to you straight, no frills. Her hilarious yet commanding voice carries through for an insightful, entertaining read. Think revolutionary health information like in Master Your Metabolism but for mums. Readers will learn to spot the dangerous hidden toxins in their food and homes that are damaging to them and their babies.The book will include expert advice from Internest and Endocrinologist, Dr. Katja Van Herele, Pediatrician, Dr. Jay Gordon, Registered Dietician, Cheryl Forberg, Pregnancy Fitness Expert, Andrea Orbeck, and OB/GYN, Dr. Suzanne Gilberg-Lenz. Also featuring recipes, exercises, and household tips, readers will ease through each trimester feeling their best. Master Your Maternity is the must have book for all mothers to achieve a healthy, happy pregnancy.
  • Estimated reading time (average reader): 16H58M23S
  • Other categories, genre or collection: Women's Health, Pregnancy, Birth & Baby Care, Advice On Parenting, Health Books
  • Available formats: HTMLZ, DOC, EPUB, PDF, WORD, TIFF, LIT, TXT. Compressed in ARC, ZIP, BZ, RAR
  • Download servers: 4Shared, FileServe, Monova, TusFiles, Syncthing, MEGA, Google Drive, Uploaded, Dropbox
  • Format: Paperback
  • Approximate value: 21.13 USD
  • Dimensions: 164x231x24mm
  • Weight: 586g
  • Printed by: Not Available
  • Published in: Emmaus, United States
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Categories: 2016, Health, English
Vote:
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