Protein Ninja: Power Through Your day With 100 Hearty Plant-Based Recipes That Pack a Protein Punch download free [PDF and Ebook] by Terry Hope Romero
![Protein Ninja: Power Through Your day With 100 Hearty Plant-Based Recipes That Pack a Protein Punch download free [PDF and Ebook] by Terry Hope Romero year 2016](https://medicalhealthbooks.com/free/i/2016/10/protein-ninja-power-through-your-day-with-100-hearty-plant-based-recipes-that-pack-a-protein-punch-download-free-pdf-and-ebook-by-terry-hope-romero.jpg "Protein Ninja: Power Through Your day With 100 Hearty Plant-Based Recipes That Pack a Protein Punch download free [PDF and Ebook] by Terry Hope Romero year 2016")
- Book name: Protein Ninja: Power Through Your day With 100 Hearty Plant-Based Recipes That Pack a Protein Punch
- Author: Terry Hope Romero
- Release date: 2016/10/7
- Publisher: INGRAM PUBLISHER SERVICES US
- Language: English
- Genre or Collection: Medical
- ISBN: 9780738218496
- Rating: 7.52 of 10
- Votes: 853
- Review by: Juan Beall
- Review rating: 9.68 of 10
- Review Date: 2018/10/21
- Total pages: 240
- Includes a PDF summary of 26 pages
- Description or summary of the book: I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients,from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: savoury or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.Dig into:Chocolate Avocado Smoothie BowlGolden Corn Hemp Protein WafflesBaked Veggie Pan OmeletEdamame Spelt FlatbreadsGaram Masala Red Lentil ToastCheezy Herb Kale SconesGreen Goddess Burger & Roasted Potatoes BowlTomato Gravy & Biscuit Kale BowlKorean Tofu Taco SaladLemongrass Tempeh Meatballs with Peanut Satay SauceWaffled Tofu, Waffles & Collards BowlBlack Bean Hemp BrowniesPeanut Butter Coconut Cherry Chewies, and many more!
- Estimated reading time (average reader): 15H11M59S
- Other categories, genre or collection: Health & Wholefood Cookery, Vegetarian Cookery, Cookery For Dietary Conditions, Dietetics & Nutrition, Cookery By Ingredient
- Available formats: RB, EPUB, TXT, RTF, PDF, WORD, PPTX, DOC. Compressed in ZIP, RAR, LHA, LZ
- Download servers: FileServe, 700 files, BitShare, Microsoft OneDrive, Nubo, Google Drive, Mediafire, Dropbox
- Format: Paperback
- Approximate value: 20.46 USD
- Dimensions: 180x230x13mm
- Weight: 498.95g
- Printed by: Da Capo Lifelong
- Published in: Cambridge, United States
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