Overcoming Anxiety in Children & Teens download free [PDF and Ebook] by Jed Baker

Overcoming Anxiety in Children & Teens download free [PDF and Ebook] by Jed Baker year 2015
  • Book name: Overcoming Anxiety in Children & Teens
  • Author: Jed Baker
  • Release date: 2015/10/30
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781941765142
  • Rating: 8.47 of 10
  • Votes: 398
  • Review by: Jacqueline Gantt
  • Review rating: 7.57 of 10
  • Review Date: 2018/11/24
  • Total pages: 120
  • Includes a PDF summary of 12 pages
  • Description or summary of the book: The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well researched approach called gradual exposure therapy which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears . The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive compulsive disorder, somatic symptom disorder and/or illness anxiety disorder, generalized anxiety disorder, perfectionism, and other common fears.
  • Estimated reading time (average reader): 6H56M
  • Other categories, genre or collection: Child & Developmental Psychology, Disability, Coping With Anxiety & Phobias, Abnormal Psychology
  • Available formats: ODT, EPUB, DOC, WORD, RB, AZW3, TXT, PDF. Compressed in RAR, TGZ, DEB, Z, ZIP, TZ
  • Download servers: RoarFiles, Google Drive, FileServe, Seafile, Torrent, Hotfile
  • Format: Paperback
  • Approximate value: 15.21 USD
  • Dimensions: 152x229x5.08mm
  • Weight: 226.8g
  • Printed by: Not Available
  • Published in: Arlington, United States
Categories: Health, English, 2015

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