Your Brain on Nature download free [PDF and Ebook] by Eva M Selhub
![Your Brain on Nature download free [PDF and Ebook] by Eva M Selhub year 2014](https://medicalhealthbooks.com/free/i/2014/04/your-brain-on-nature-download-free-pdf-and-ebook-by-eva-m-selhub.jpg "Your Brain on Nature download free [PDF and Ebook] by Eva M Selhub year 2014")
- Book name: Your Brain on Nature
- Author: Eva M Selhub
- Release date: 2014/4/8
- Publisher: COLLINS PUBLISHERS
- Language: English
- Genre or Collection: Medical
- ISBN: 9781443428088
- Rating: 7.94 of 10
- Votes: 168
- Review by: Cara Oneill
- Review rating: 8.21 of 10
- Review Date: 2018/11/15
- Total pages: 256
- Includes a PDF summary of 28 pages
- Description or summary of the book: Every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions, and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity and attention-deficit disorder.In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain, but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health and physical well-being through ecotherapeutic, nutritional and behavioural means. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain.
- Estimated reading time (average reader): 14H56M
- Other categories, genre or collection: Health Books, Popular Medicine & Health, Neurosciences, Neurology & Clinical Neurophysiology
- Available formats: PDF, GIF, WORD, TXT, EPUB, DOC, HTMLZ, LIT. Compressed in BZ2, RAR, RZ, ZIP
- Download servers: Microsoft OneDrive, FreakShare, BitShare, Mediafire, FileServe, Google Drive, FileNurse, 700 files, Mejor Torrent, Uploaded
- Format: Paperback
- Approximate value: 16.41 USD
- Dimensions: 140x212x18mm
- Weight: 300g
- Printed by: Not Available
- Published in: Not Available
Vote:
-
![PDF Fowl Language: The Struggle is Real by Brian J. Gordon]( "Download Fowl Language: The Struggle is Real PDF by Brian J. Gordon")
-
![PDF Sex by The School Of Life]( "Download Sex PDF by The School Of Life")
-
![PDF A Wolf at the Table by Augusten Burroughs]( "Download A Wolf at the Table PDF by Augusten Burroughs")
-
![PDF The Chimp Paradox: The Acclaimed Mind Management Programme to Help you Achieve Success, Confidence and Happiness by Prof Steve Peters]( "Download The Chimp Paradox: The Acclaimed Mind Management Programme to Help you Achieve Success, Confidence and Happiness PDF by Prof Steve Peters")
-
![PDF Live Well Live Long: Teachings From the Chinese Nourishment of Life Tradition and Modern Research by Peter Deadman]( "Download Live Well Live Long: Teachings From the Chinese Nourishment of Life Tradition and Modern Research PDF by Peter Deadman")
-
![PDF Little House Living: The Make-Your-Own Guide to a Frugal, Simple, and Self-Sufficient Life by Merissa A. Alink]( "Download Little House Living: The Make-Your-Own Guide to a Frugal, Simple, and Self-Sufficient Life PDF by Merissa A. Alink")
Little House Living: The Make-Your-Own Guide to a Frugal, Simple, and Self-Sufficient Life
Merissa A. Alink
320 Pages
-
![PDF Saving our Children From our Chaotic World: Teaching Children the Magic of Silence and Stillness by Maggie Dent]( "Download Saving our Children From our Chaotic World: Teaching Children the Magic of Silence and Stillness PDF by Maggie Dent")
-
![PDF Dance Anatomy and Kinesiology by Karen Sue Clippinger]( "Download Dance Anatomy and Kinesiology PDF by Karen Sue Clippinger")
-
![PDF Buddha'S Book of Sleep: Sleep Better in Seven Weeks With Mindfulness Meditation by Joseph Emet]( "Download Buddha'S Book of Sleep: Sleep Better in Seven Weeks With Mindfulness Meditation PDF by Joseph Emet")
Buddha'S Book of Sleep: Sleep Better in Seven Weeks With Mindfulness Meditation
Joseph Emet
160 Pages
-
![PDF Introducing Psychotherapy: A Graphic Guide by Nigel Benson]( "Download Introducing Psychotherapy: A Graphic Guide PDF by Nigel Benson")
-
![PDF Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression by Michael E. Thase]( "Download Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression PDF by Michael E. Thase")
Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Michael E. Thase
208 Pages
-
![PDF Atlas of Small Animal ct and mri by Erik Wisner]( "Download Atlas of Small Animal ct and mri PDF by Erik Wisner")
-
![PDF Encyclopaedia Anatomica by Monika Von During]( "Download Encyclopaedia Anatomica PDF by Monika Von During")
‹
›
