The Tapping Solution for Weight Loss & Body Confidence: A Woman'S Guide to Stressing Less, Weighing Less and Loving More download free [PDF and Ebook] by Jessica Ortner

The Tapping Solution for Weight Loss & Body Confidence: A Woman'S Guide to Stressing Less, Weighing Less and Loving More download free [PDF and Ebook] by Jessica Ortner year 2014
  • Book name: The Tapping Solution for Weight Loss & Body Confidence: A Woman'S Guide to Stressing Less, Weighing Less and Loving More
  • Author: Jessica Ortner
  • Release date: 2014/11/16
  • Publisher: HAY HOUSE UK LTD
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781781802915
  • Rating: 8.98 of 10
  • Votes: 152
  • Review by: Leah Weatherly
  • Review rating: 9.25 of 10
  • Review Date: 2018/10/15
  • Total pages: 312
  • Includes a PDF summary of 24 pages
  • Description or summary of the book: Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.
  • Estimated reading time (average reader): 15H41M12S
  • Other categories, genre or collection: Diets & Dieting, Complementary Therapies, Healing & Health, Women's Health
  • Available formats: TXT, EPUB, DOC, RB, AZW3, ODT, PDF, WORD. Compressed in RAR, ACE, LZO, TZ, ZIP, TBZ, TAR
  • Download servers: Torrentz2, 4Shared, Mediafire, KATCR, Uploaded, Hotfile, Dropbox
  • Format: Paperback
  • Approximate value: 17.57 USD
  • Dimensions: 177x228x23mm
  • Weight: 553g
  • Printed by: Not Available
  • Published in: London, United Kingdom
Categories: English, Health, 2014
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