Eat Move Sleep: Why Small Choices Make a big Difference download free [PDF and Ebook] by Tom Rath

Eat Move Sleep: Why Small Choices Make a big Difference download free [PDF and Ebook] by Tom Rath year 2013
  • Book name: Eat Move Sleep: Why Small Choices Make a big Difference
  • Author: Tom Rath
  • Release date: 2013/11/30
  • Publisher: MISSIONDAY
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781939714022
  • Rating: 7.61 of 10
  • Votes: 768
  • Review by: Jalen Rountree
  • Review rating: 7.55 of 10
  • Review Date: 2018/9/20
  • Total pages: 256
  • Includes a PDF summary of 30 pages
  • Description or summary of the book: Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.
  • Estimated reading time (average reader): 17H8M16S
  • Other categories, genre or collection: Fitness & Diet
  • Available formats: MobiPocket, TXT, DOC, EPUB, WORD, TCR, FB2, PDF. Compressed in RAR, TAR.XZ, BZ, ZIP, Z
  • Download servers: FreakShare, pCloud, 4Shared, Hotfile, Uploaded, Microsoft OneDrive, Torrent, BitShare, CloudBuckIt, Waistra
  • Format: Paperback
  • Approximate value: 12.94 USD
  • Dimensions: 140x203x25mm
  • Weight: 313g
  • Printed by: Not Available
  • Published in: Arlington, United States
Categories: English, 2013, Health
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