The Optimistic Child download free [PDF and Ebook] by Martin Seligman

The Optimistic Child download free [PDF and Ebook] by Martin Seligman year 2011
  • Book name: The Optimistic Child
  • Author: Martin Seligman
  • Release date: 2011/9/12
  • Publisher: RANDOM HOUSE AUSTRALIA
  • Language: Not Available
  • Genre or Collection: Health
  • ISBN: 9781864713015
  • Rating: 8.89 of 10
  • Votes: 429
  • Review by: Rene Kuhn
  • Review rating: 7.8 of 10
  • Review Date: 2018/10/8
  • Total pages: 352
  • Includes a PDF summary of 30 pages
  • Description or summary of the book: A proven program to safeguard children against depression and build lifelong resilience. In The Optimistic Child, Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism - dwelling on the most catastrophic cause of any setback - and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states, 'Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life - not only to fight depression and to come back from failure, but also to be the foundation of success and vitality.' The Optimistic Child offers parents and teachers the tools developed by the author to teach children of all ages, life skills that transform helplessness into mastery and bolster self-esteem. Learning the skills of optimism not only reduces the risk of
  • Estimated reading time (average reader): 19H50M56S
  • Other categories, genre or collection: Advice On Parenting, Child Welfare
  • Available formats: WORD, JPEG, TXT, EPUB, DOC, PDF, OEB, CSV. Compressed in CAB, RAR, ZIP, DEB
  • Download servers: MEGA, Hotfile, Torrent, JustCloud, Uploaded, 4Shared, Volafile, Mediafire, ADrive, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 15.45 USD
  • Dimensions: 137x204x24mm
  • Weight: 299g
  • Printed by: William Heinemann Australia
  • Published in: Milsons Point, Australia
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