Description or summary of the book: Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive . Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.
Estimated reading time (average reader): 19H44M23S
Other categories, genre or collection: Vegetarian Cookery, Health & Wholefood Cookery, Diets & Dieting, Cookery For Dietary Conditions
Available formats: OEB, PDF, TXT, DOC, EPUB, RB, WORD, XPS. Compressed in BZ2, RAR, GZ, ZIP
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