The 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results download free [PDF and Ebook] by Fiona Mcdonald Joyce

The 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results download free [PDF and Ebook] by Fiona Mcdonald Joyce year 2008
  • Book name: The 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results
  • Author: Fiona Mcdonald Joyce
  • Release date: 2008/4/26
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780749927554
  • Rating: 9.84 of 10
  • Votes: 287
  • Review by: Michael Adame
  • Review rating: 8.68 of 10
  • Review Date: 2018/9/22
  • Total pages: 192
  • Includes a PDF summary of 19 pages
  • Description or summary of the book: Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body. The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You'll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.
  • Estimated reading time (average reader): 13H13M35S
  • Other categories, genre or collection: Health Books, Diets & Dieting, Popular Medicine & Health, Therapy & Therapeutics
  • Available formats: EPUB, TXT, OEB, DOC, WORD, RTF, PDF, PRC. Compressed in JAR, RAR, ZIP, XZ
  • Download servers: Microsoft OneDrive, Uploaded, Hotfile, X Cloud, 4Shared, Yandex.Disk, Dropbox
  • Format: Paperback
  • Approximate value: 12.16 USD
  • Dimensions: 135x216x15mm
  • Weight: 290.3g
  • Printed by: PIATKUS BOOKS
  • Published in: London, United Kingdom
Categories: English, 2008, Health
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