The Encyclopaedia of Healing Foods download free [PDF and Ebook] by Dr Michael Murray

The Encyclopaedia of Healing Foods download free [PDF and Ebook] by Dr Michael Murray year 2008
  • Book name: The Encyclopaedia of Healing Foods
  • Author: Dr Michael Murray
  • Release date: 2008/2/21
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780749909710
  • Rating: 8.42 of 10
  • Votes: 674
  • Review by: Bentley Hildebrand
  • Review rating: 7.67 of 10
  • Review Date: 2018/9/25
  • Total pages: 912
  • Includes a PDF summary of 97 pages
  • Description or summary of the book: This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
  • Estimated reading time (average reader): 43H34M23S
  • Other categories, genre or collection: Fitness & Diet, Food & Drink, Reference Works
  • Available formats: PML, PDF, WORD, DOC, EPUB, OEB, TXT, OEB. Compressed in RAR, JAR, ZIP, CBC, TAR.7Z, XZ, AZW
  • Download servers: Uploaded, FreakShare, Dropbox, Torrent, Racaty
  • Format: Paperback
  • Approximate value: 35.28 USD
  • Dimensions: 189x237x58mm
  • Weight: 1,218g
  • Printed by: PIATKUS BOOKS
  • Published in: London, United Kingdom
Categories: 2008, English, Health

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