Beating Anger: The Eight-Point Plan for Coping With Rage download free [PDF and Ebook] by Mike Fisher

Beating Anger: The Eight-Point Plan for Coping With Rage download free [PDF and Ebook] by Mike Fisher year 2006
  • Book name: Beating Anger: The Eight-Point Plan for Coping With Rage
  • Author: Mike Fisher
  • Release date: 2006/9/12
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781844135646
  • Rating: 7.25 of 10
  • Votes: 798
  • Review by: Fisher Montanez
  • Review rating: 8.47 of 10
  • Review Date: 2018/10/29
  • Total pages: 272
  • Includes a PDF summary of 23 pages
  • Description or summary of the book: We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it. The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life. Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
  • Estimated reading time (average reader): 14H16M47S
  • Other categories, genre or collection: Psychology: Emotions, Coping With Stress, Personal Development, Coping With Personal Problems, Popular Psychology
  • Available formats: TXT, WORD, TCR, RTF, EPUB, PDF, AZW, DOC. Compressed in TAR.GZ, TZ, ZIP, RAR, JAR
  • Download servers: FileServe, Casebox, Syncthing, Google Drive, 4Shared, Teamplace, Uploaded, Mediafire, Torrent
  • Format: Paperback
  • Approximate value: 12.16 USD
  • Dimensions: 126x198x17mm
  • Weight: 187g
  • Printed by: Rider & Co
  • Published in: London, United Kingdom
Categories: English, 2006, Health

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