A Year of Living Your Yoga, a download free [PDF and Ebook] by P. T. Judith Hanson Lasater

A Year of Living Your Yoga, a download free [PDF and Ebook] by P. T. Judith Hanson Lasater year 2006
  • Book name: A Year of Living Your Yoga, a
  • Author: P. T. Judith Hanson Lasater
  • Release date: 2006/12/11
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781930485150
  • Rating: 8.29 of 10
  • Votes: 297
  • Review by: Kohen Corley
  • Review rating: 9.94 of 10
  • Review Date: 2018/10/5
  • Total pages: 192
  • Includes a PDF summary of 23 pages
  • Description or summary of the book: Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts-which she called 'Judith's aphorisms'-Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life's ups and downs-day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
  • Estimated reading time (average reader): 11H21M35S
  • Other categories, genre or collection: Personal Development, Exercise & Workout Books, Oriental & Indian Philosophy, Mind, Body, Spirit: Thought & Practice, Health Books
  • Available formats: WORD, PNG, DOC, GIF, TXT, PDF, HTML, EPUB. Compressed in ZIP, CBZ, JAR, RAR, GZ, ACE, DEB
  • Download servers: BitShare, Toorgle, Hotfile, Lufi, Torrent, 4Shared, FileServe
  • Format: Hardback
  • Approximate value: 16.89 USD
  • Dimensions: 139x167x17mm
  • Weight: 272g
  • Printed by: Rodmell Press
  • Published in: Berkeley, United States
Categories: Health, 2006, English
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