Asana, Pranayama, Mudra and Bandha download free [PDF and Ebook] by Swami Satyananda Saraswati

Asana, Pranayama, Mudra and Bandha download free [PDF and Ebook] by Swami Satyananda Saraswati year 2003
  • Book name: Asana, Pranayama, Mudra and Bandha
  • Author: Swami Satyananda Saraswati
  • Release date: 2003/11/6
  • Publisher: YOGA PUBLICATIONS TRUST
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9788186336144
  • Rating: 7.59 of 10
  • Votes: 799
  • Review by: Cristiano Fulmer
  • Review rating: 7.27 of 10
  • Review Date: 2018/11/23
  • Total pages: 560
  • Includes a PDF summary of 58 pages
  • Description or summary of the book: Contents: Introduction to Yoga; Asana: Beginners Group - Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group - Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
  • Estimated reading time (average reader): 26H26M39S
  • Other categories, genre or collection: Hindu Books, Exercise & Workout Books
  • Available formats: DjVu, PDF, TXT, EPUB, HTML, DOC, WORD, PPTX. Compressed in RAR, ZIP, TAR.7Z, CHM, TAR, LZ, GZ
  • Download servers: Hotfile, Librevault, Robust Files, Dropbox, Uploaded, Mediafire
  • Format: Paperback
  • Approximate value: 35.61 USD
  • Dimensions: 140x215x27.94mm
  • Weight: 640g
  • Printed by: Not Available
  • Published in: Munger, India
Categories: 2003, Health, English
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