Description or summary of the book: Udo Erasmus presents research on common and lesser-known oils with therapeutic potential: flax, olive, fish, evening primrose, borage, blackcurrent, and snake oil. He exposes the manufacturing processes that turn these healing fats into killing fats, explaining the effects these damaged fats have on human health.
Estimated reading time (average reader): 27H35M29S
Other categories, genre or collection: Diets & Dieting
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