The Yoga Deck download free [PDF and Ebook] by Olivia H. Miller

The Yoga Deck download free [PDF and Ebook] by Olivia H. Miller year 2001
  • Book name: The Yoga Deck
  • Author: Olivia H. Miller
  • Release date: 2001/1/7
  • Publisher: CHRONICLE BOOKS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780811828895
  • Rating: 9.61 of 10
  • Votes: 293
  • Review by: Elliana Wang
  • Review rating: 7.14 of 10
  • Review Date: 2018/11/18
  • Total pages: 50
  • Includes a PDF summary of 5 pages
  • Description or summary of the book: Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation-anytime, anywhere.
  • Estimated reading time (average reader): 2H23M19S
  • Other categories, genre or collection: Miscellaneous Items, Exercise & Workout Books
  • Available formats: PML, WORD, DOC, TXT, EPUB, PDF, RB, TXTz. Compressed in ARC, AZW, XZ, RAR, EML, 7-ZIP, ZIP
  • Download servers: CloudMe, BitShare, Hotfile, FreakShare, 4Shared, Mediafire, LimeTorrents, OneDrive, Dropbox
  • Format: Calendar
  • Approximate value: 13.17 USD
  • Dimensions: 103x145x33.02mm
  • Weight: 362.87g
  • Printed by: Not Available
  • Published in: San Francisco, United States
Categories: 2001, Health, English

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