Description or summary of the book: What is the similarity between a teenage heroin addict and a middle-aged workaholic? Both have problems setting boundaries. Boundary issues contribute to an amazing range of social problems. This is a practical guide to establishing effective boundaries. A series of exercises leads readers through typical problem situations to foster their self-awareness and esteem, and to re-establish healthy boundaries and a life of evolving authenticity.
Estimated reading time (average reader): 17H12M32S
Other categories, genre or collection: Coping With Personal Problems, Psychology, Assertiveness, Motivation & Self-esteem, Popular Psychology
Available formats: OEB, RB, TXT, PDF, WORD, DOC, EPUB, AZW3. Compressed in CPIO, ACE, ZIP, AZW4, DEB, LZO, RAR