Depression and the Body download free [PDF and Ebook] by Alexander Lowen
![Depression and the Body download free [PDF and Ebook] by Alexander Lowen year 1993](https://medicalhealthbooks.com/free/i/1993/06/depression-and-the-body-download-free-pdf-and-ebook-by-alexander-lowen.jpg "Depression and the Body download free [PDF and Ebook] by Alexander Lowen year 1993")
- Book name: Depression and the Body
- Author: Alexander Lowen
- Release date: 1993/6/22
- Publisher: PENGUIN BOOKS
- Language: English
- Genre or Collection: Health
- ISBN: 9780140194654
- Rating: 9.13 of 10
- Votes: 352
- Review by: Elisa Carlisle
- Review rating: 9.06 of 10
- Review Date: 2018/11/6
- Total pages: 320
- Includes a PDF summary of 38 pages
- Description or summary of the book: The depressed person, says Dr. Alexander Lowen, is out of touch with reality - and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression, first by reestablishing the connection to our physical selves and learning to recognize the physical manifestations of our emotions. Drawing on his vast experience with depressed patients, Dr. Lowen outlines a series of simple but remarkably effective exercises that help us reawaken to our own inherent energies, enable us to express our love and uniqueness, and recover our spirituality and faith in living. '[Dr. Lowen's] book is both important and, for the serious lay reader, engrossing. He is an unusually lucid writer, unburdened by jargon, candidly personal.' - Publishers Weekly
- Estimated reading time (average reader): 16H58M40S
- Other categories, genre or collection: Physiological & Neuro-psychology, Biopsychology, Psychotherapy, Abnormal Psychology, Coping With Illness, Popular Psychology, Psychology, Coping With Personal Problems
- Available formats: LIT, PDF, TXT, EPUB, GIF, HTMLZ, WORD, DOC. Compressed in 7-ZIP, ZIP, ISO, ARC, RAR, TAR.BZ
- Download servers: Mediafire, Microsoft OneDrive, The Pirate Bay, IsoHunt, Uploaded, FileServe
- Format: Paperback
- Approximate value: 18.09 USD
- Dimensions: 133.6x197.61x23.88mm
- Weight: 272.16g
- Printed by: Not Available
- Published in: New York, NY, United Kingdom
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