Description or summary of the book: Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.Visit the home pages of Anodea: http: //sacredcenters.com/ and Selene: http: //spiritmoving.com/
Estimated reading time (average reader): 15H11M23S
Other categories, genre or collection: Fitness & Diet, Psychic Powers & Psychic Phenomena, Mind, Body, Spirit: Meditation & Visualisation, Complementary Therapies, Healing & Health
Available formats: TXT, EPUB, TCR, GIF, ODT, WORD, PDF, DOC. Compressed in AZW3, 7Z, ZIP, TBZ2, RAR, TAR.LZO, TZ