What When Wine - Lose Weight and Feel Great With Paleo-Style Meals, Intermittent Fasting, and Wine download free [PDF and Ebook] by Melanie Avalon

What When Wine - Lose Weight and Feel Great With Paleo-Style Meals, Intermittent Fasting, and Wine download free [PDF and Ebook] by Melanie Avalon year 2018
  • Book name: What When Wine - Lose Weight and Feel Great With Paleo-Style Meals, Intermittent Fasting, and Wine
  • Author: Melanie Avalon
  • Release date: 2018/5/17
  • Publisher: WW NORTON & CO
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781682682036
  • Rating: 9.69 of 10
  • Votes: 830
  • Review by: Marie Messina
  • Review rating: 7.99 of 10
  • Review Date: 2018/10/18
  • Total pages: 432
  • Includes a PDF summary of 45 pages
  • Description or summary of the book: Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly Paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss-who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation. In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.
  • Estimated reading time (average reader): 22H19M12S
  • Other categories, genre or collection: Travel & Holiday Guides, Allergies, Coping With Illness, Cookery For Dietary Conditions, Diets & Dieting, Dietetics & Nutrition
  • Available formats: OEB, EPUB, DOC, JPG, WORD, SNB, TXT, PDF. Compressed in ZIP, ARJ, CPIO, RAR, LZO
  • Download servers: FreakShare, Google Drive, Casebox, Firedrop, 4Shared, Torrent, Microsoft OneDrive, BitShare, FileHosting, Mediafire
  • Format: Paperback
  • Approximate value: 28.10 USD
  • Dimensions: 178x225x26mm
  • Weight: 786g
  • Printed by: Countryman Press Inc.
  • Published in: Woodstock, United States
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Categories: 2018, Medical, English
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