Healthy Hormones: A Practical Guide to Balancing Your Hormones download free [PDF and Ebook] by Belinda Kirkpatrick

Healthy Hormones: A Practical Guide to Balancing Your Hormones download free [PDF and Ebook] by Belinda Kirkpatrick year 2018
  • Book name: Healthy Hormones: A Practical Guide to Balancing Your Hormones
  • Author: Belinda Kirkpatrick
  • Release date: 2018/1/6
  • Publisher: MURDOCH BOOKS
  • Language: Not Available
  • Genre or Collection: Health
  • ISBN: 9781743369371
  • Rating: 9.41 of 10
  • Votes: 455
  • Review by: Jarod Kellum
  • Review rating: 9.2 of 10
  • Review Date: 2018/10/27
  • Total pages: 256
  • Includes a PDF summary of 30 pages
  • Description or summary of the book: Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney
  • Estimated reading time (average reader): 12H13M52S
  • Other categories, genre or collection: Women's Health
  • Available formats: TXT, EPUB, FB2, DOC, PDF, WORD, DjVu, JPG. Compressed in LZMA, LZ, ZIP, TAR.BZ2, BZ, RAR, TBZ2
  • Download servers: FreakShare, Racaty, Uploaded, MEGA, pyget, Dropbox
  • Format: Paperback
  • Approximate value: 26.41 USD
  • Dimensions: 170x230mm
  • Weight: Not Available
  • Printed by: Not Available
  • Published in: Millers Point, Australia
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