Skinny Salads: 80 Flavour-Packed Recipes of Less Than 300 Calories download free [PDF and Ebook] by Kathryn Bruton

Skinny Salads: 80 Flavour-Packed Recipes of Less Than 300 Calories download free [PDF and Ebook] by Kathryn Bruton year 2017
  • Book name: Skinny Salads: 80 Flavour-Packed Recipes of Less Than 300 Calories
  • Author: Kathryn Bruton
  • Release date: 2017/11/26
  • Publisher: OCTOPUS PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780857833686
  • Rating: 8.09 of 10
  • Votes: 875
  • Review by: Lilla Webb
  • Review rating: 9.64 of 10
  • Review Date: 2018/10/18
  • Total pages: 160
  • Includes a PDF summary of 17 pages
  • Description or summary of the book: Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Chapters cover Gloriously Green, Comfort, Simple, Classics, Show-Off and Fruit Salads, and include gluten and dairy-free, vegetarian and vegan recipes. Plus there's a section with extra-good-for-you dressings, condiments and pickles. From warming Kofta Salad, a `Wind me Down' Winter's Evening Salad and tasty Spiced Roasted Plum Salad to a twist on the classic, Caesar Salad with Purple Kale, Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient-packed ingredients. Each salad is less than 300 calories per portion but still jam-packed with flavour.
  • Estimated reading time (average reader): 10H37M19S
  • Other categories, genre or collection: Women's Health, Cookery By Ingredient, Health & Wholefood Cookery, Main Courses, Salads, Diets & Dieting, Cookery For Dietary Conditions
  • Available formats: MOBI, GIF, FB2, WORD, EPUB, TXT, PDF, DOC. Compressed in 7Z, RAR, ALZ, ZIP, TBZ, IMG
  • Download servers: Gett, Mediafire, Uploaded, BitShare, FreakShare, 4Shared, IsoHunt, Hotfile, Rapidgator.net
  • Format: Paperback
  • Approximate value: 17.71 USD
  • Dimensions: 164x230x18mm
  • Weight: 492g
  • Printed by: Kyle Books
  • Published in: London, United Kingdom
Option 1

Option 2

Option 3

Option 4

Option 5
Categories: 2017, Health, English
Vote:

More books of 2017

More books of the genre or collection Health

More books in English