Mindfulness in Your Pocket download free [PDF and Ebook] by Daisy Roth

Mindfulness in Your Pocket download free [PDF and Ebook] by Daisy Roth year 2016
  • Book name: Mindfulness in Your Pocket
  • Author: Daisy Roth
  • Release date: 2016/8/21
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781849536202
  • Rating: 8.57 of 10
  • Votes: 360
  • Review by: Brooklynn Thibodeaux
  • Review rating: 9.53 of 10
  • Review Date: 2018/10/15
  • Total pages: 160
  • Includes a PDF summary of 16 pages
  • Description or summary of the book: Today, accept things as they happen and accept people for who they are, including yourself.''Fill your thoughts with a single object and breathe into it, experiencing it fully.'We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
  • Estimated reading time (average reader): 7H14M40S
  • Other categories, genre or collection: Complementary Medicine, Popular Psychology, Complementary Therapies, Healing & Health, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation
  • Available formats: WORD, PDF, TXT, DOC, TCR, EPUB, PPTX, RB. Compressed in RAR, ZIP, BZ2, TAR.XZ, DEB, LZMA
  • Download servers: Yandex.Disk, WeTransfer, Mediafire, Hotfile, Dropbox, FileServe
  • Format: Hardback
  • Approximate value: 8.50 USD
  • Dimensions: 101x136x15.24mm
  • Weight: 149.69g
  • Printed by: Not Available
  • Published in: Chichester, United Kingdom
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Categories: 2016, Medical, English

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