Go With Your gut download free [PDF and Ebook] by Robyn Youkilis

Go With Your gut download free [PDF and Ebook] by Robyn Youkilis year 2016
  • Book name: Go With Your gut
  • Author: Robyn Youkilis
  • Release date: 2016/10/6
  • Publisher: OCTOPUS PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780857833211
  • Rating: 8.93 of 10
  • Votes: 462
  • Review by: Ashlyn Sun
  • Review rating: 9.89 of 10
  • Review Date: 2018/10/19
  • Total pages: 192
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion: if your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.
  • Estimated reading time (average reader): 9H20M
  • Other categories, genre or collection: Health & Wholefood Cookery, Diets & Dieting
  • Available formats: DOC, MOBI, WORD, TXT, HTM, EPUB, PPT, PDF. Compressed in ZIP, TAR.7Z, RPM, DMG, CBR, RAR
  • Download servers: Google Drive, FreakShare, Hotfile, IsoHunt, Uploaded
  • Format: Paperback
  • Approximate value: 19.09 USD
  • Dimensions: 192x236x17mm
  • Weight: 552g
  • Printed by: Kyle Books
  • Published in: London, United Kingdom
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Categories: 2016, English, Health
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