Stretching: Pocket Book Edition download free [PDF and Ebook] by Jean Anderson

Stretching: Pocket Book Edition download free [PDF and Ebook] by Jean Anderson year 2015
  • Book name: Stretching: Pocket Book Edition
  • Author: Jean Anderson
  • Release date: 2015/8/22
  • Publisher: SHELTER PUBLICATIONS INC.,U.S.
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780936070643
  • Rating: 9.37 of 10
  • Votes: 478
  • Review by: Graysen Fortin
  • Review rating: 8.1 of 10
  • Review Date: 2018/9/21
  • Total pages: 224
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos). There are two main sections: 'The Stretches,' with bulleted instructions for each stretch; and 'The Routines,' for everyday activities, for the office, for sports, and for specific body parts, with page number references to the instructions for each stretch. The main part of the book is identical to the original. Stretching is a gentle, simple activity that can be done by anyone, anywhere, at any time.
  • Estimated reading time (average reader): 12H26M40S
  • Other categories, genre or collection: Exercise & Workout Books, Health Books
  • Available formats: EPUB, FB2, WORD, PDF, PPTX, DjVu, DOC, TXT. Compressed in ISO, ZIP, 7-ZIP, RAR
  • Download servers: Dropbox, FreakShare, 4Shared, CloudBuckIt, SendSpace, Hotfile, FileServe
  • Format: Paperback
  • Approximate value: 11.97 USD
  • Dimensions: 127x185x15.24mm
  • Weight: 270g
  • Printed by: Not Available
  • Published in: Bolinas, United States
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Categories: Health, English, 2015
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