The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping it off download free [PDF and Ebook] by Barbara J. Rolls

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping it off download free [PDF and Ebook] by Barbara J. Rolls year 2013
  • Book name: The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping it off
  • Author: Barbara J. Rolls
  • Release date: 2013/9/18
  • Publisher: HARPERCOLLINS PUBLISHERS INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780062060655
  • Rating: 7.46 of 10
  • Votes: 696
  • Review by: Dennis Craig
  • Review rating: 9 of 10
  • Review Date: 2018/11/11
  • Total pages: 416
  • Includes a PDF summary of 38 pages
  • Description or summary of the book: Based on Volumetrics, named the Most Effective Diet of 2011 by The Daily Beast, The Ultimate Volumetrics Diet by Dr. Barbara Rolls with Mindy Hermann offers smart, simple, science-based strategies for losing weight and keeping it off. In this beautiful full-color combination diet plan and cookbook, the author of the #1 New York Times bestseller Volumetrics provides new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry or unsatisfied.
  • Estimated reading time (average reader): 25H11M28S
  • Other categories, genre or collection: Diets & Dieting, Cookery For Dietary Conditions
  • Available formats: TXT, WORD, RB, PDF, SNB, DOC, LRF, EPUB. Compressed in RAR, ZIP, ACE, TAR.7Z
  • Download servers: 4Shared, FreakShare, Uploaded, Torrent Funk, Torrent, Wuala, Microsoft OneDrive, Mediafire
  • Format: Paperback
  • Approximate value: 26.10 USD
  • Dimensions: 175.26x223.52x25.4mm
  • Weight: 907.18g
  • Printed by: William Morrow Cookbooks
  • Published in: New York, United States
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Categories: Health, English, 2013
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