Heavenly Streams: Meridian Theory in nei Gong download free [PDF and Ebook] by Damo Mitchell

Heavenly Streams: Meridian Theory in nei Gong download free [PDF and Ebook] by Damo Mitchell year 2013
  • Book name: Heavenly Streams: Meridian Theory in nei Gong
  • Author: Damo Mitchell
  • Release date: 2013/3/12
  • Publisher: JESSICA KINGSLEY PUBLISHERS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781848191167
  • Rating: 8.31 of 10
  • Votes: 518
  • Review by: Gracelyn Trapp
  • Review rating: 8.42 of 10
  • Review Date: 2018/10/30
  • Total pages: 304
  • Includes a PDF summary of 34 pages
  • Description or summary of the book: The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West. Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book. Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.
  • Estimated reading time (average reader): 18H34M40S
  • Other categories, genre or collection: Reiki, Traditional Medicine & Herbal Remedies, Complementary Therapies, Healing & Health, Exercise & Workout Books
  • Available formats: PDF, TXT, FB2, RB, MobiPocket, EPUB, WORD, DOC. Compressed in Z, ZIP, TBZ, RAR, BZ
  • Download servers: Microsoft OneDrive, BitShare, Torrent Downloads, Mediafire, MEGA
  • Format: Paperback
  • Approximate value: 27.78 USD
  • Dimensions: 154x228x15mm
  • Weight: 460g
  • Printed by: Singing Dragon
  • Published in: London, United Kingdom
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Categories: 2013, Health, English
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