Body Sense: The Science and Practice of Embodied Self-Awareness download free [PDF and Ebook] by Alan Fogel

Body Sense: The Science and Practice of Embodied Self-Awareness download free [PDF and Ebook] by Alan Fogel year 2013
  • Book name: Body Sense: The Science and Practice of Embodied Self-Awareness
  • Author: Alan Fogel
  • Release date: 2013/2/18
  • Publisher: WW NORTON & CO
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9780393708660
  • Rating: 8.64 of 10
  • Votes: 582
  • Review by: Emberly Cuellar
  • Review rating: 7.38 of 10
  • Review Date: 2018/10/26
  • Total pages: 416
  • Includes a PDF summary of 39 pages
  • Description or summary of the book: When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our 'body sense,' to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
  • Estimated reading time (average reader): 24H36M47S
  • Other categories, genre or collection: Neurology & Clinical Neurophysiology, Self, Ego, Identity, Personality, Psychotherapy
  • Available formats: TCR, DOC, TXT, WORD, PPT, BMP, PDF, EPUB. Compressed in RAR, CAB, AZW3, ZIP
  • Download servers: Torrent, MyUpload, FileServe, Hotfile, BitShare
  • Format: Paperback
  • Approximate value: 32.03 USD
  • Dimensions: 157x236x25mm
  • Weight: 700g
  • Printed by: Not Available
  • Published in: New York, United States
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Categories: 2013, English, Medical
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