Description or summary of the book: One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: Why positivity is more important than happiness How it relieves depression, broadens minds, and builds lives How to tap into your own sources of positivityWith Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Estimated reading time (average reader): 16H9M36S
Other categories, genre or collection: Popular Psychology
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