Food Rules: A Doctor'S Guide to Healthy Eating download free [PDF and Ebook] by Catherine Shanahan Md

Food Rules: A Doctor'S Guide to Healthy Eating download free [PDF and Ebook] by Catherine Shanahan Md year 2010
  • Book name: Food Rules: A Doctor'S Guide to Healthy Eating
  • Author: Catherine Shanahan Md
  • Release date: 2010/8/10
  • Publisher: CREATESPACE
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781452861388
  • Rating: 9.56 of 10
  • Votes: 387
  • Review by: Maliyah Briscoe
  • Review rating: 7.12 of 10
  • Review Date: 2018/10/28
  • Total pages: 176
  • Includes a PDF summary of 16 pages
  • Description or summary of the book: Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan's Food Rules offers key details that even her most health-conscious patients had been missing-the details that may save your health.
  • Estimated reading time (average reader): 9H8M31S
  • Other categories, genre or collection: Dietetics & Nutrition, Diets & Dieting
  • Available formats: MobiPocket, BMP, PDF, TXT, RB, DOC, WORD, EPUB. Compressed in BZ2, RAR, ARC, Z, TZ, ARJ, ZIP
  • Download servers: JumpShare, FreakShare, Uploaded, KickAssTorents, Dropbox, Hotfile, Google Drive, MEGA, FileServe, Volafile
  • Format: Paperback
  • Approximate value: 19.99 USD
  • Dimensions: 134x204x18mm
  • Weight: 222.26g
  • Printed by: Not Available
  • Published in: Scotts Valley, CA, United States
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Categories: 2010, English, Medical
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