12 Smart Things to do When the Booze and Drugs are Gone download free [PDF and Ebook] by Allen Berger

12 Smart Things to do When the Booze and Drugs are Gone download free [PDF and Ebook] by Allen Berger year 2010
  • Book name: 12 Smart Things to do When the Booze and Drugs are Gone
  • Author: Allen Berger
  • Release date: 2010/12/25
  • Publisher: HAZELDEN INFORMATION & EDUCATIONAL SERVICES
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781592858217
  • Rating: 9.04 of 10
  • Votes: 514
  • Review by: Louie Bonilla
  • Review rating: 9.05 of 10
  • Review Date: 2018/9/29
  • Total pages: 192
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of 'smart' things to do to attain and sustain emotional sobriety. The author of the recovery mainstay12 Stupid Things That Mess Up Recovery offers a fresh list of 'smart' things to do to attain and sustain emotional sobriety. Whether it's called 'dry drunk' or 'white knuckle sobriety,' it's that stage in recovery when we realize that 'putting the plug in the jug' isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to youlearning not to take others' reactions personallytrusting your inner compasstaking responsibility for your reactions to problematic situationsIt is in these practices that we find release from what Bill W. described as an 'absolute dependency' on people or circumstances, and develop the tools to find prestige, security, and belonging within.
  • Estimated reading time (average reader): 8H
  • Other categories, genre or collection: Coping With Drug & Alcohol Abuse, Psychology: Emotions, Advice On Careers & Achieving Success, Popular Psychology
  • Available formats: DOC, PRC, WORD, TXT, EPUB, LRF, RB, PDF. Compressed in ARC, LZ, RAR, ZIP
  • Download servers: 4Shared, FileServe, ExtraTorrent, MEGA, FreakShare, Mejor Torrent
  • Format: Paperback
  • Approximate value: 15.57 USD
  • Dimensions: 127x188x14.48mm
  • Weight: 208.65g
  • Printed by: Not Available
  • Published in: Center City, United States
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Categories: English, Health, 2010
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