The Massage Bible: The Definitive Guide to Soothing Aches and Pains download free [PDF and Ebook] by Susan Mumford

The Massage Bible: The Definitive Guide to Soothing Aches and Pains download free [PDF and Ebook] by Susan Mumford year 2009
  • Book name: The Massage Bible: The Definitive Guide to Soothing Aches and Pains
  • Author: Susan Mumford
  • Release date: 2009/2/22
  • Publisher: STERLING PUBLISHING CO INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781402770012
  • Rating: 9.71 of 10
  • Votes: 265
  • Review by: Odis Lash
  • Review rating: 9.24 of 10
  • Review Date: 2018/9/14
  • Total pages: 400
  • Includes a PDF summary of 33 pages
  • Description or summary of the book: From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated 'bible' presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do-whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
  • Estimated reading time (average reader): 19H26M39S
  • Other categories, genre or collection: Reflexology, Massage
  • Available formats: DOC, ODT, TXT, JPG, EPUB, WORD, TCR, PDF. Compressed in AZW, RAR, TAR.LZO, Z, ZIP
  • Download servers: BitShare, LimeTorrents, 4Shared, Microsoft OneDrive, FreakShare
  • Format: Paperback
  • Approximate value: 23.51 USD
  • Dimensions: 142x168x26mm
  • Weight: 617g
  • Printed by: STERLING
  • Published in: New York, United States
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Categories: Health, 2009, English
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