The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today download free [PDF and Ebook] by Julia Ross

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today download free [PDF and Ebook] by Julia Ross year 2004
  • Book name: The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today
  • Author: Julia Ross
  • Release date: 2004/10/12
  • Publisher: PENGUIN BOOKS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780142003640
  • Rating: 7.54 of 10
  • Votes: 735
  • Review by: Annabella Grenier
  • Review rating: 9.78 of 10
  • Review Date: 2018/11/27
  • Total pages: 400
  • Includes a PDF summary of 36 pages
  • Description or summary of the book: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
  • Estimated reading time (average reader): 19H53M20S
  • Other categories, genre or collection: Coping With Anxiety & Phobias, Psychology, Coping With Stress, Psychology: Emotions, Programming & Scripting Languages: General, Coping With Personal Problems, Health Books
  • Available formats: WORD, PRC, EPUB, PDF, JPG, GIF, DOC, TXT. Compressed in DEB, TBZ, TBZ2, LZMA, TAR, RAR, ZIP
  • Download servers: EasyBytez, Hotfile, FileServe, BitShare, SandCage, FreakShare
  • Format: Paperback
  • Approximate value: 18.05 USD
  • Dimensions: 136x202x23mm
  • Weight: 345g
  • Printed by: Not Available
  • Published in: New York, NY, United States
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Categories: 2004, Health, English
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