Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice download free [PDF and Ebook] by David Frawley

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice download free [PDF and Ebook] by David Frawley year 2001
  • Book name: Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
  • Author: David Frawley
  • Release date: 2001/7/24
  • Publisher: LOTUS PRESS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780910261302
  • Rating: 9.11 of 10
  • Votes: 854
  • Review by: Aisha Diaz
  • Review rating: 8.46 of 10
  • Review Date: 2018/11/17
  • Total pages: 275
  • Includes a PDF summary of 27 pages
  • Description or summary of the book: This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
  • Estimated reading time (average reader): 18H6M15S
  • Other categories, genre or collection: Exercise & Workout Books
  • Available formats: TXT, EPUB, JPG, PDF, BMP, DOC, PPT, WORD. Compressed in RAR, CBC, ZIP, TAR.BZ2, CBR, Z, TGZ
  • Download servers: JustCloud, Uploaded, Dropbox, FileServe, BitShare
  • Format: Paperback
  • Approximate value: 36.40 USD
  • Dimensions: 218x283x16mm
  • Weight: 830g
  • Printed by: Not Available
  • Published in: Wisconsin, United States
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Categories: English, 2001, Health
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