Body of Life: Creating new Pathways for Sensory Awareness and Fluid Movement download free [PDF and Ebook] by Thomas Hanna

Body of Life: Creating new Pathways for Sensory Awareness and Fluid Movement download free [PDF and Ebook] by Thomas Hanna year 2000
  • Book name: Body of Life: Creating new Pathways for Sensory Awareness and Fluid Movement
  • Author: Thomas Hanna
  • Release date: 2000/9/2
  • Publisher: INNER TRADITIONS BEAR AND comPANY
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9780892814817
  • Rating: 9.33 of 10
  • Votes: 830
  • Review by: Wells Culver
  • Review rating: 7.71 of 10
  • Review Date: 2018/9/20
  • Total pages: 224
  • Includes a PDF summary of 26 pages
  • Description or summary of the book: In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.
  • Estimated reading time (average reader): 14H
  • Other categories, genre or collection: Health Books, Mind, Body & Spirit, Massage, Physiotherapy
  • Available formats: DOC, TXTz, TXT, ODT, PDF, WORD, EPUB, TIFF. Compressed in ZIP, LHA, RAR, IMG, RPM
  • Download servers: ShareByLink, LimeTorrents, Google Drive, FileFactory, Torrent, FreakShare, MEGA, BitShare, Dropbox
  • Format: Paperback
  • Approximate value: 16.88 USD
  • Dimensions: 134.62x205.74x17.78mm
  • Weight: 340.19g
  • Printed by: Healing Arts Press
  • Published in: Rochester, VT, United States
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